Natural Ways To Whiten Your Teeth

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With so many products that promise to whiten your teeth — it’s best to stick with some of the most proven ways that actually work. We’ve gathered the best ways you can achieve a brighter smile, without breaking the bank.

Eat Foods That Whiten Teeth

There are lot’s of foods that will whiten your teeth simply by eating them:

Strawberries can help whiten your teeth. Crush some strawberries and rub them over your teeth. Leave them on for 5 minutes then rinse with water and brush teeth after.

Carrots, Apples, Celery all can be used as natural stain removers. They can also help kill bacteria which can cause bad breathe.

Use Whitening Toothpaste

There are multiple brands that claim to offer whitening along with your toothpaste. Whitening toothpaste can sometimes take a bit before they show results so this isn’t an instant option.

Tumeric

Tumeric is popular for staining a multitude of things but your teeth it will whiten.

Try using it for 3-4 days or more and you’ll notice your teeth becoming more white.

Coconut Oil

Coconut Oil is great at oral detoxification, Try swishing a tablespoon of coconut oil in your mouth as you would mouthwash.

Activated Charcoal

It may not look like something that would whiten your teeth contrary to belief this is a certified way to whiten your teeth.

Unlike the charcoal you’d use for a bbq grill this is a oxidized version of that. This natural adhesive will bind with surface stains from coffee, wine, and any plaque build up.

Break some of the activated charcoal down and pour the powder into a cup.

Add a teaspoon of water and mix it to create a paste.

Add it over the surface of your teeth, Let it sit for 3 minutes and rinse.

Baking Soda

You will notice a difference in whitening when you use a toothpaste that has baking soda in it rather than one that doesn’t. If you have an upcoming event and need whiter teeth fast use some baking soda right from the box, but it is not recommended to do this often.

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