UP MY FIT Workout

Beat the challenge and get the most out of your daily exercise routine with this UP MY FIT Workout.

A 6-year-0ld girl nearly choked on a chicken nugget from her McDonald’s Happy Meal because of a face mask being baked in. A mom and her...

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Despite the fact that irregular periods can be considered normal in girls that just started menstruating, such an issue can manifest certain...

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Constant sleep deprivation can cause many adverse influences on your physical and mental health. The early effects are lack of concentration and...

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