Wall Push Up

Posted by
Wall Push Up

Start this exercise facing a wall, stand further than arms-length away and your feet shoulder-length apart.

Now lean your body forward and place your palms flat against the wall at your shoulders about shoulder-length apart.

Now breathe in while you’re bending your elbows you’ll need to lower your upper body toward the wall in a slow way.

Now keep your feet flat onto the ground.

Hold this position for a second as you exhale and push yourself slowly making your arms straight out.

Repeat according to your workout routine.

Other Articles


Choose sticky board

Saved To Sticky Board!

New Board Name

Add It